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Plant Forward & Plant Based

 

Plants have never been so in style! You’ve seen the terms plant-forward, plant-based, vegan, vegetarian, flexitarian… all telling you to eat more plants. But why? Plants have always been there, but their popularity has ebbed and flowed. While some choose to eat more plants because they are avoiding meat, others will increase their produce intake because of the benefits of plants. Here we are focusing on those benefits….read more.

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