I’m so glad you found Moms Into Fitness and are checking out who we are and what we believe. I’m Lindsay Brin and I think being a mom is the most extraordinary and hardest job there is. We focus so much on our families and forget about ourselves. Well, we’re here to help carve out some YOU time. YOU are important.
Moms Into Fitness believes that when we feel good and nurture ourselves, it’s contagious to everyone around us. You need an outlet to handle those days when stress takes over or when you don’t even want to look in the mirror. Believe me, I have been there and have days like that. We all do. I battled body image from 7th grade into my 20’s which started with my gymnastics coach encouraging starvation. I went the other way never finding balance or my “sweet spot” until I learned to honor myself.
Here at Moms Into Fitness, we are about serving MOMS in all stages of life. Whether you just found out you’re pregnant or you’ve been an empty-nester for a while, we got you! Let us help you nurture yourself and build confidence through fitness, nutrition, and community.
Lindsay Brin, C.P.T. & B.S.E. Exercise Science, is an international author, contributor to Fit Pregnancy magazine, Pregnancy & Newborn magazine, Mom & Baby magazine, Fitness, Conceive and many more. Specializing in prenatal and postnatal fitness programs, she has starred in and choreographed over 100 digital fitness episodes, streaming videos, and DVDs designed just for moms.
As a Pre/Postnatal Expert, her research and programs have been used by fitness organizations to not only teach, but certify other fitness professionals. Recently she developed the Prenatal & Postnatal Fitness Specialist course, using twelve years of deep rooted research, science, and proven techniques.
Grounded by her faith, midwest roots, husband and 3 little kids, she is passionate about helping moms, dedicating her life to women and their families around the globe.