Hi, I'm Lindsay!

I’m so glad you are checking out who we are and what we believe. When we feel good and nurture ourselves, it’s contagious to everyone around us.

I’m Lindsay! I grew up watching my mom teach fitness. I loved seeing her serve others while making them feel good about themselves! So, I pursued Exercise Science. Years later, I danced professionally in the NFL, broadened my certifications and became a mom of three. But, I never really found my “sweet spot” until I learned to balance nutrition, fitness and recovery. I’ve found that traditional strength training combined with my love for movement equals a healthy, happy body that will serve us well.

I got my degree in Exercise Science and have loved studying it ever since. I enjoy exercise, I love how it makes you feel and most importantly, I love helping others. 17 years ago we began as a small family business. We’ve grown to a team of ten and have been able to serve over 85,000 moms.

I invite you to head to the Moms Into Fitness Studio and check it out for yourself — your first week is free!

Grounded by my Christian faith, midwest roots, husband and three kids, I am dedicated to making fitness work for you. Get in touch with me via email. I’m not always on top of my game, but will always reply.

Specializing in prenatal and postnatal fitness programs, her research and programs have been used by fitness organizations to not only teach, but certify other fitness professionals.  This Prenatal and Postnatal Fitness Specialist course is rooted in research, science, and helping women find confidence and strength in themselves.