START TODAY! | FREE TRIAL
Pizza can get a bad rap, but if you do it right it can be a healthy go-to. A mix of cauliflower, red onion, and peppers add significant amounts of vitamin C, B and K — all necessary for your cells to produce energy and run efficiently.
¾ CUP HOMEMADE PIZZA SAUCE OR STORE BOUGHT
1 STORE BOUGHT WHOLE WHEAT MINI NAAN
1 TBSP EXTRA VIRGIN OLIVE OIL
1 GARLIC CLOVE, MINCED
1 CUP YOUR FAVORITE VEGETABLES 1/3 CUP MOZZARELLA CHEESE
1 – 2 FRESH BASIL LEAVES, CHOPPED (OPTIONAL)
GLUTEN FREE – use store bought cauliflower crust in place of naan.
VEGETARIAN – as written.
Step 1
Roast vegetables by placing on a pan, drizzling with olive oil and garlic. Bake at 375 for 20 minutes or until tender.
Step 2
Layer sauce, cheese, and vegetables on naan.
Step 3
Heat in oven until cheese is melted.
Step 4
Top with chopped basil.
Servings: 2
Nutrition per Serving: Calories 271, Fat 15g, Carbs 27g, Fiber 4g, Sugars 9g, Protein 9g
Lindsay Brin holds a degree in Exercise Science and has over 20 years of experience helping women, especially women over 40, build strength and redefine what fitness means for life. She has certified Pilates instructors and CPTs across the U.S. and developed a fitness course accredited by National Academy of Sports Medicine (NASM) and American Council on Exercise (ACE).
But her most transformative learning came after 40, when she began experiencing perimenopause. Lindsay immersed herself in the science of aging, hormones, walking, HIIT, and strength training—ultimately developing a method that works with your body, not against it.
This is now the foundation of Moms Into Fitness, which has helped over 85,000 women rebuild strength, renew energy, and create lasting results.
