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Summer Squash

INGREDIENTS:

2 CLOVES GARLIC, CHOPPED
2 CUPS SUMMER SQUASH (yellow squash), CUBED
¾ CUP SWEET ONION, THINLY SLICED
2 CUPS ZUCCHINI, CUBED
3 TBSP OLIVE OIL (or other fat of choice)

DIRECTIONS:

STEP 1:
In a large skillet, sauté olive oil and onion about 2-3 minutes.

STEP 2:
Add crushed garlic and sauté and additional one minute.

STEP 3:
Add squash, zucchini, and a pinch of salt to the skillet. Cover and cook 5 minutes.

STEP 4:
Uncover and stir, continue cooking for 5-7 minutes until squash is soft when touched with a fork.

STEP 5:
Serve with an additional pinch of salt.

Servings:2
Nutrition per Serving: Calories 256; Carbs 16g; Fiber 4g; Sugars 10g; Fat 21g; Protein 5g

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