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1-15 OUNCE CAN CHICKPEAS, RINSED AND MASHED
2 STALKS CELERY, CHOPPED
1/4 CUP RED ONION, MINCED
1/4 CUP SWEET PICKLE, CHOPPED
2 TBSP MAYONNAISE
1 TBSP YELLOW MUSTARD
SALT & PEPPER TO TASTE
1-2 SLICES BREAD
Combine ingredients with mashed chickpeas; serve on bread/toast.
Lindsay Brin holds a degree in Exercise Science and has over 20 years of experience helping women, especially women over 40, build strength and redefine what fitness means for life. She has certified Pilates instructors and CPTs across the U.S. and developed a fitness course accredited by National Academy of Sports Medicine (NASM) and American Council on Exercise (ACE).
But her most transformative learning came after 40, when she began experiencing perimenopause. Lindsay immersed herself in the science of aging, hormones, walking, HIIT, and strength training—ultimately developing a method that works with your body, not against it.
This is now the foundation of Moms Into Fitness, which has helped over 85,000 women rebuild strength, renew energy, and create lasting results.
