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Banana Flax Muffins

These delicious muffins pack in oats, Greek yogurt and flaxseed.

INGREDIENTS:

2 CUPS OATS
1/2 CUP SUGAR
1 TEASPOON BAKING POWDER
1 TEASPOON BAKING SODA
4 TABLESPOONS FLAXSEEDS
2 RIPE BANANAS
6 OUNCES PLAIN GREEK YOGURT
2 EGGS
1 TEASPOON VANILLA

DIRECTIONS:

STEP 1:
Ground 1 cup oats in a food processor. Then mix ground oats with remaining cup of oats and all dry ingredients.

STEP 2:
In a separate bowl, mash bananas. Add all remaining wet ingredients, mix. Add to dry ingredients and mix.

STEP 3:
Bake in mini muffin tin for 10 minutes at 350.

*Makes 4 dozen mini muffins
*Flaxseed is optional, but always a great addition of omega 3s. What is the best way to get omega 3’s?

Servings: 4 mini muffins
Nutrition per Serving: Calories 176, Total Fat 3g, Carbs 31g, Protein 7g, Fiber 4g, Sugars 11g

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