Shed 5 Fast Contest Winner - Deidra
| Before | After 6 Weeks | |
|---|---|---|
| Height: 5'6" | Height: 5'6" | |
| Weight: 136.2 | Weight: 125.8 | |
| Waist: 33. 1/4" | Waist: 30 1/2" | |
| Bicep: 10 1/2" | Bicep: 10 1/2" | |
| Chest: 36" | Chest: 35 1/2" | |
| Thigh: 19 3/4" | Thigh: 19" |
I never really strengthened or conditioned some of the areas of the body affected by a pregnancy. After nineteen years of bearing children, I did not want to look pregnant anymore. My hips and thighs were a size 6 on the (catalog sizing) charts and my belly was a size 13/14. I believe many tummy tuck surgeries could be avoided with this program. I lost over 10 pounds and 3‚ all on my waist.
Shed 5 Fast Contest - Anne
| Before | After 6 Weeks | |
|---|---|---|
| Weight: 131 | Weight: 125 | |
| Waist: 31" | Waist: 28" | |
| Bicep: 11" | Bicep: 10.5" | |
| Hips: 39" | Hips: 38" | |
| Thigh: 23" | Thigh: 22" | |
| Calf: 14" | Calf: 13" |
Being healthy and feeling great have truly aided me in enjoying my new mom experience. It is much easier to be happy on a daily basis when I look and feel like a million bucks! The best reward is to be healthy for my baby girl and my family.
Shed 5 Fast Contest - Ashley
For my workout regimen I teach aerobics, kickboxing, yoga, and toning at our church building 4 days a week. I read Amy's story who was in your Postnatal Boot Camp, Boot Camp 2 and Core Fitness for Moms DVDs. It sounds an awful lot like mine.
Shed 5 Fast Contest - Emily
| Before | After 6 Weeks | |
|---|---|---|
| Weight: 123.2 | Weight: 121 | |
| Arm: 10.2" | Arm: 9.8" | |
| Bust: 35" | Bust: 33.9" | |
| Waist: 28.7" | Waist: 28" | |
| Hips: 34.3" | Hips: 33.9" | |
| Thigh: 21.3" | Thigh: 20.9" |
My name is Emily, from Auckland, New Zealand, and I'm a 31 year old mother of a sweet, smiley girl, Olive … who is in fact turning one tomorrow! I've been a keen Moms into Fitness "student" since getting pregnant in '08 and went through each trimester video throughout my pregnancy.
Shed 5 Fast Contest - Erica
In fact, in high school I think some people referred to me as a "toothpick". I never really thought much about it. I figured it was in my genes. As long as I ate right, my body would just take care of the rest. (Boy, would I ever learn that I was mistaken.) Now don't get me wrong, there were plenty of aspects about my body that I was unhappy about, but at least when it came to being thin, that was one thing I didn't have to worry about…. or so I thought.
Shed 5 Fast Contest - Karla
Positive thinking (as I write this essay on day 1 of week 1) and consistent effort has paid off. I have dropped those last five pounds – from 140 to 135. Even better, I feel strong and full of energy. I love to run around with Louisa and have fun trying to match her energy level!
Shed 5 Fast Contest - Kelly
| Before | After 6 Weeks | |
|---|---|---|
| Weight: 148.2 | Weight: 143.4 | |
| Bust: 38" | Bust: 36" | |
| Waist: 28" | Waist: 26.5" | |
| Hips: 36" | Hips: 35" |
Between working, caring for my children, spending a few short moments with my hubby (who works full-time and is also enrolled as a full-time student for his Master's Degree), and keeping the household running smoothly, there isn't much time for anything else.
Shed 5 Fast Contest - Laura
I just finished up my 6 week Challenge, whoo hoo!! I just had my 2nd baby back in August and have diastisis recti so thought I would challenge myself to get my six pack abs back. You can see my journey on my blog www.lalaislosingthepudge.blogspot.com
After 6 long weeks, my challenge is over ... I don't have the washboard abs that I had hoped for, BUT I am not stopping here, I will keep on until they are back to the way they were before I had kids. I can say that my abs have not felt this good since before I had my 1st son.
Shed 5 Fast Contest - Mindy
My name is Mindy. I am 26 years old, 5'7' and already have half a head of WHITE hairs (which I color regularly of course). I am the mom of a spunky three-year-old girl and an adventurous one-year-old son.
Although exercising is a passion of mine, morning sickness made it impossible to do during the first trimesters of my pregnancies. Throughout my second pregnancy I gained about 50 pounds, tipping the scales at just over 200 pounds before delivering. I dreaded my pregnancy checkups where I'd hear I was too heavy. (Honestly, not the smartest thing to tell a preggie mommy she's FAT!)
You will learn more about weight loss, time management, finding a flat tummy again, stretch marks, preventing cellulite and much , much more! I encourage you to sign up for the newsletter and take a few minutes every month to learn more about your mind, your body and health.
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