I just want to say a huge thank you for the new Balanced, Fit & Strong program! I was able to successfully complete it from 29 to 32 weeks pregnant. I absolutely loved the pace, challenge, attainability, and flow of these workouts. I was experiencing significant sciatic pain prior to starting this program and after a week to almost all the pain had subsided and I have not had any flareups since then.

This is my third pregnancy working out with your programs and also the in between times. I am continually blessed by each workout I am able to squeeze in and maintain an active, healthy mamma lifestyle!

— Grace


Moms Into Fitness offers the best online fitness, nutritional guidance, and recipes for moms. Get moving with 600+ scientifically backed workouts for all fitness levels in many different styles. Whether you’re easing back into exercise after birth or you’re a lifelong athlete, you will find a program that feels just right. At-home workouts are easily accessed from your computer or favorite streaming device. Try it for FREE.

Moms Into Fitness was founded by mom of three Lindsay Brin, BSE in exercise science and certified personal trainer. She is passionate about helping moms achieve optimal health without going to extremes — loving yourself from the inside out one day at a time.