START TODAY! | 7 DAY FREE TRIAL
1 1/2 CUPS PUMPKIN PUREE
1/2 CUP MAPLE SYRUP
1/4 CUP VIRGIN COCONUT OIL, MELTED
2 EGGS
1 TSP BAKING SODA
1 TSP VANILLA
1/2 TSP SALT
2 TSP PUMPKIN SPICE BLEND
1 CUP FLOUR OR 1/2 CUP COCONUT FLOUR
1 CUP OATS
STEP 1: Mix all wet ingredients then mix in dry ingredients.
STEP 2: Bake at 350 for 10-12 minutes. Makes 3 dozen mini muffins
Servings: 3 mini muffins
Nutrition per Serving: Calories 64; Carbs 9g; Protein 2g; Fat 2g; Fiber 2g; Sugar 3g
