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Perfect for after your morning workout. With tons of protein this meal is great to start helping those muscles build and repair new tissue. Balanced with veggies that also help your body recover and restore after a sweat session. The nutritional yeast give the wrap a cheesy flavor without the added dairy.
2 EGGS
1 SMALL WHOLE GRAIN TORTILLA
½ CUP COOKED CHICKEN
¼ CUP SLICED MUSHROOMS
¼ CUP SLICED BELL PEPPERS
1 TBSP NUTRITIONAL YEAST
STEP 1:
Heat skillet on medium- high heat.
STEP 2:
Combine eggs, mushrooms, peppers, and chicken. Cook until egg is set.
STEP 3:
Place egg mixture into tortilla, top with nutritional yeast and wrap.
Servings: 1
Nutrition per Serving: Calories 395, Total Fat 14g, Carbs 28g, Protein 37.2g, Fiber 4.6g, Sugars 4.5g
