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1 MEDIUM ONION, HALVED
1 YOUNG WHOLE CHICKEN (REMOVE GIBLETS AND NECK)
GARLIC SALT TO TASTE
SEA SALT AND PEPPER TO TASTE
OLIVE OIL TO LINE THE SLOW COOKER
Step 1
Place whole chicken on top of halved onion inside your Slow Cooker. I recommend prepping your slow cooker with EVOO.
Step 2
Shake the seasonings on top of the chicken or place them under the skin. Cook on low 4 hours or until chicken is Fully cooked (no pink).
Lindsay Brin holds a degree in Exercise Science and has over 20 years of experience helping women, especially women over 40, build strength and redefine what fitness means for life. She has certified Pilates instructors and CPTs across the U.S. and developed a fitness course accredited by National Academy of Sports Medicine (NASM) and American Council on Exercise (ACE).
But her most transformative learning came after 40, when she began experiencing perimenopause. Lindsay immersed herself in the science of aging, hormones, walking, HIIT, and strength training—ultimately developing a method that works with your body, not against it.
This is now the foundation of Moms Into Fitness, which has helped over 85,000 women rebuild strength, renew energy, and create lasting results.
