SIMPLE FITNESS THAT WORKS

Online fitness for all moms, from pregnancy to seasoned athlete

ENJOY MOVEMENT

Moms Into Fitness is designed to help you achieve optimal health without going to extremes — loving yourself from the inside out one day at a time. That’s balance!

We’ve got workouts for moms at all fitness levels in many different styles. Whether you’re easing back into exercise after birth or you’re a lifelong athlete, you will find a program that feels just right.

HOW IT WORKS

At-home workouts that fit your schedule and fitness goals.

Make yourself a priority

Join our community

Instant access to 600+ workouts

GET YOUR FIRST WEEK FREE

MOVE WHEREVER YOU ARE, WHENEVER YOU NEED

for as little as $1.90 per week

Easy streaming from your computer (PC/MAC)or favorite device: Android, iPhone, Roku, XBOX,Fire TV, and Apple TV.

FITNESS

600+ scientifically backed home workouts for moms (and kids!).

Fitness programs for beginners to advanced done in as little as 15 minutes, 3 – 4 times a week.

COMMUNITY

Access to Lindsay and the Moms Into Fitness community — over 75,000 women from newly pregnant moms to empty nesters.

NUTRITION

Over 200 kid-tested recipes, meal plans, and articles.

Created by our registered dietitian.

NOTES

These moms found their balance and confidence with Moms Into Fitness and so can you!

"After having my two boys the Moms Into Fitness programs helped me lose 100lbs and Lindsay’s workouts gave me confidence to take up running. I have since run numerous distances and races!"

- Jessica

"I feel much stronger and healthier and I actually look forward to doing the workouts every day. I’ve lost 49 pounds and lots of inches in seven months and this month, my abs are reappearing, thanks to you!"

- Claire

"My goal is to stay strong and set good healthy examples for my family. I love having a schedule and actually don’t mind getting up before work to get my workout in-most days;)"

- Christine

"I finished my first half marathon last Saturday Woo-Hoo! I credit your programs for helping me train, and being able to finish! I am feeling so great and I love your focus on core strength! I have really built up my core strength after having back surgery one year ago. I have never met you, but I love you!"

- Katie

"I discovered Lindsay Brin after baby #1. I had been an on and off runner and gym exerciser, but her programs got me in the best shape ever. I am down to a weight I have not been in about 7 years and stronger than ever. I can now do push-ups on my toes easily and did my first Tough Mudder this summer."

- Bronwen

"As a busy working mom of three I never made time for myself and put on a lot of weight. When I found Moms Into Fitness I figured I could give it a try. The programs are short and sweet and work! I found that as I dedicated less than an hour a day to myself I was able to be a much better mom and wife. More than anything I have learned that I am important too. I ran my first marathon ever using your running programs."

- Jessica

"I am a stay at home mom of 3 little ones. Two girls that are 5 and 3 and a little boy that is 10 months. I got into fitness after college and have continued to use it to get back into shape after each baby. With your programs I have gained back my confidence and motivation to keep pushing forward."

- Allison

"Ignore the hot mess photo but today I have to say thanks to Lindsay! I've been working out with MIF every day for the past 2 years. I took my 4 kids for a hike this afternoon, and we got lost. Everyone was really tired and I ended up carrying my almost 3 year old on my back and holding my almost 2 year old on the front for about half an hour. The trail was really muddy in places, and I had to balance on sticks and logs to cross over the mud with them on my back. Every squat and balance challenge I've ever done lead up to that hike. If I ever questioned why I do it, I definitely had an answer today. It's all about that grit and grace! My scale hasn't budged in over a year, but I have lost at least one pants size and have gotten much stronger, so it's all about non-scale victories for me!"

- Sarah B

Lindsay Brin holds a degree in Exercise Science and has over 20 years of experience helping women, especially women over 40, build strength and redefine what fitness means for life. She has certified Pilates instructors and CPTs across the U.S. and developed a fitness course accredited by National Academy of Sports Medicine (NASM) and American Council on Exercise (ACE).

But her most transformative learning came after 40, when she began experiencing perimenopause. Lindsay immersed herself in the science of aging, hormones, walking, HIIT, and strength training—ultimately developing a method that works with your body, not against it.

This is now the foundation of Moms Into Fitness, which has helped over 85,000 women rebuild strength, renew energy, and create lasting results.

Learn more about Lindsay →

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