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A quick, filling, and nutritious Mexican-inspired burrito bowl using ground turkey.
1 CUP BROWN OR JASMINE RICE
1 LB GROUND TURKEY (OPTIONAL for vegetarian and plant-based)
1 TBSP TACO SEASONING
2 CUP GRAPE TOMATOES, HALVED
1 AVOCADO, DICED
1 – 15 OZ CAN BLACK BEANS
Step 1
Cook rice according to package directions.
Step 2
In a large skillet, cook turkey over medium heat, about 6-7 minutes. Season with taco seasoning.
Step 3
Assemble bowl, dividing rice among 4 bowls and top with ground turkey, tomatoes, avocados, and black beans.
Servings: 4
Nutrition per Serving: Calories 320, Total Fat 14g, Carbs 24g, Protein 26g, Fiber 5g. Sugars, 2g
Lindsay Brin holds a degree in Exercise Science and has over 20 years of experience helping women, especially women over 40, build strength and redefine what fitness means for life. She has certified Pilates instructors and CPTs across the U.S. and developed a fitness course accredited by National Academy of Sports Medicine (NASM) and American Council on Exercise (ACE).
But her most transformative learning came after 40, when she began experiencing perimenopause. Lindsay immersed herself in the science of aging, hormones, walking, HIIT, and strength training—ultimately developing a method that works with your body, not against it.
This is now the foundation of Moms Into Fitness, which has helped over 85,000 women rebuild strength, renew energy, and create lasting results.
