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Thank you for your interest in our Core Restore Guide. We are confident you will find it so helpful to tighten, tone, and improve the function of your core.

Check your email to dig into your copy! If you don’t find it, be sure to check your junk folder (and click “not junk”).

Don’t forget to jump over to the Studio to find a movement program you love — all designed specifically for moms. For women looking to rehab their core, we specifically recommend the Core Restore program.

Is there anything else I can help you with? Don’t hesitate to contact me.

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