START TODAY! | 7 DAY FREE TRIAL
4 LARGE ZUCCHINI
1-1/2 TBSP OLIVE OIL
1 POUND LARGE SHRIMP (ABOUT 22) PEELED AND DEVEINED
2 CUPS FRESH CORN KERNELS
1-1/2 CUPS FRESH PEAS
½ CUP DRY WHITE WINE
2 TBSP UNSALTED BUTTER
2 TBSP LEMON JUICE
STEP 1:
Create zucchini noodles using a zoodler or vegetable peeler.
STEP 2:
In a deep skillet, warm oil over med-high heat. Season shrimp with salt & pepper and cook, turning often. When pink & cooked through, about 3 min, put shrimp in a wok.
STEP 3:
Add corn and peas and cook 1 min.
STEP 4:
Add zucchini and wine and mix by tossing with tongs until zucchini is crisp-tender, approx. 5-6 min.
STEP 5:
Add butter and continue tossing until all veggies are tender.
STEP 6:
Remove from heat, stir in lemon juice and basil. Season with salt & pepper.
Servings:4
Nutrition per Serving: Calories 230, Total Fat 7.3g, Carbs 22g, Protein 19.9g, Fiber 5g, Sugars 7g
