A crunchy wrap hits the spot while providing nutrients the body needs. Garlic has a great flavor while also providing anti inflammatory properties. Additionally carrots are filled with Vitamin A which is vital for a healthy immune system and vision. Olive oil is filled with those good fats, omega-3 fatty acids, just make sure to grab the extra virgin olive oil!
1 ½ LBS LEAN GROUND TURKEY
1 SMALL HEAD CABBAGE (or lettuce of choice for wrap contents)
2 MEDIUM CARROTS, SHREDDED
¼ CUP GREEN ONION, CHOPPED
¾ CUP RED CABBAGE, SHREDDED
3 GARLIC CLOVES, MINCED
½ TSP CRUSHED RED PEPPER FLAKES
½ TBSP OLIVE OIL
2 TBSP CRUSHED PEANUTS (garnish)
½ CUP PEANUT SAUCE*
**Homemade Peanut Sauce**
7 TBSP Powdered Peanut Butter
1 TSP Siracha
1 TBSP Honey
½ TBSP Fresh Ginger
½ TSP Fish Sauce
1 LIME, Juiced
2-3 TBSP water (mix until you like consistency)
Heat olive oil in large pan over medium heat. Add garlic and red pepper flakes until fragrant.
Add ground turkey and cook, set aside.
Arrange cabbage or lettuce leaves on a plate and divide carrots, red cabbage, green onions evenly among cups. Top with turkey and spoon peanut sauce on top.
Garnish with green onion and crushed peanuts.
Nutrition per Serving: Calories 402, Fat 5g, Carbs 26g, Fiber 8g, Sugars 14g, Protein 34g