Strawberry Oat Bars

INGREDIENTS:

1 CUP OLD-FASHIONED ROLLED OATS (GLUTEN FREE IF NEEDED)
3/4 CUP WHITE WHOLE WHEAT FLOUR
1/3 CUP LIGHT BROWN SUGAR
1/4 TEASPOON GROUND GINGER
1/4 TEASPOON KOSHER SALT
6 TABLESPOONS UNSALTED BUTTER, MELTED
2 CUPS SMALL-DICED STRAWBERRIES (ABOUT 10 OUNCES), DIVIDED
1 TEASPOON CORNSTARCH
1 TABLESPOON FRESHLY SQUEEZED LEMON JUICE (FROM ABOUT 1/2 SMALL LEMON)
1 TABLESPOON GRANULATED SUGAR, DIVIDED

GLAZE (OPTIONAL)
1/2 CUP POWDERED SUGAR, SIFTED
1/2 TEASPOON PURE VANILLA EXTRACT
1 TABLESPOON MILK (ANY KIND YOU LIKE, I USED CASHEW MILK)

DIRECTIONS:

STEP 1:

Place a rack in the center of your oven and preheat to 375 F.

STEP 2:

Line an 8×8-inch baking pan with parchment paper so that the paper overhangs two sides like handles.

STEP 3:

In a medium bowl, combine the oats, flour, brown sugar, ginger, and salt. Pour in the melted butter and stir until it forms clumps and the dry ingredients are evenly moistened.

Set aside 1/2 cup of the crumble mixture, then press the rest into an even layer in the bottom of the prepared pan.

STEP 4:

Scatter half of the strawberries over the crust. Sprinkle the cornstarch evenly over the top, then sprinkle on the lemon juice and 1/2 tablespoon of the granulated sugar. Scatter

on the remaining berries, then the remaining 1/2 tablespoon sugar. Sprinkle the reserved crumbs evenly over the top. You will have some fruit showing through.

STEP 5:

Bake the bars for 35 to 40 minutes, until the fruit is bubbly and the crumb topping smells toasty and looks golden. Place the pan on a wire rack to cool completely (you can

speed this process along in the refrigerator).

STEP 6:

OPTIONAL: While the bars cool, prepare the glaze: In a medium bowl, briskly whisk together the powdered sugar, vanilla, and milk until smooth. Feel free to add more milk if

a thinner consistency is desired. Using the parchment-paper handles, lift the bars from the pan. Drizzle with glaze, slice, and serve.

PREP VARIATIONS:

Gluten Free – substitute flour 1:1 with baking flour of choice.

Servings: 12
Nutrition per Serving: Calories 100, Total Fat 5g, Carbs 13g, Protein 2g, Fiber 2g, Sugars 3g

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Lindsay Brin holds a degree in Exercise Science and has over 20 years of experience helping women, especially women over 40, build strength and redefine what fitness means for life. She has certified Pilates instructors and CPTs across the U.S. and developed a fitness course accredited by National Academy of Sports Medicine (NASM) and American Council on Exercise (ACE).

But her most transformative learning came after 40, when she began experiencing perimenopause. Lindsay immersed herself in the science of aging, hormones, walking, HIIT, and strength training—ultimately developing a method that works with your body, not against it.

This is now the foundation of Moms Into Fitness, which has helped over 85,000 women rebuild strength, renew energy, and create lasting results.

Learn more about Lindsay →

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