All you need are 6 ingredients! You have the option to create a roux with a little flour and extra virgin olive oil or butter. This will thicken the stew from a broth base to a thicker base.
1 LB. BONELESS CHUCK ROAST, CUBED
1 15 OUNCE CAN DICED TOMATOES
1 PACKET ORGANIC ONION DIP OR ONION SOUP POWDER
1-2 CUPS BEEF BROTH
2-3 CARROTS, CHOPPED
1 LB. FINGERLING POTATOES, WASHED
Step 1: Spray your Slow Cooker with cooking spray (I use EVOO spray).
Step 2: Add all ingredients into the Slow Cooker, starting with cubed chuck
roast. Cook on low 4-6 hours. Makes 6 servings.
To make this recipe gluten free, use gluten free beef broth.
Nutrition per Serving: Calories 210, Total Fat 5.3g, Carbs 17g, Protein 18g, Fiber 3g, Sugars 4g