One Pan Salmon & Asparagus

Nothing beats fresh salmon, lemon juice, herbs, and green asparagus. Packed with nutrients, protein, and healthy fats, this is one is the Queen of simple, one pan meals!

INGREDIENTS:

2 TBSP OLIVE OIL

4 CLOVES GARLIC, MINCED

4 TBSP LEMON JUICE

2 TBSP FRESH THYME

4 SALMON FILETS (Wild Alaskan Caught or Farm Raised)

1 BUNCH OF ASPARAGUS

DIRECTIONS:

STEP 1:

Preheat oven to 400 F. In a small bowl, mix: dash of salt & pepper, 1 Tbsp thyme, 2 Tbsp minced garlic, 2 Tbsp olive oil, and 2 Tbsp lemon juice.

STEP 2:

Cover large baking pan with foil and place salmon on pan. Spoon above mix on top of salmon.

STEP 3:

Place asparagus on baking pan. Cover with remaining ingredients. Bake 10-12 minutes, until salmon flakes easy.

Makes 4 servings.

Servings: 4
Nutrition per Serving: Calories 376, Total Fat 14g, Carbs 2g, Protein 35g

PRINT THIS RECIPE

SIMPLE FITNESS THAT WORKS