START TODAY! | 7 DAY FREE TRIAL
3-6 EGGS
¼ CUP MILK
¼ CUP COTTAGE CHEESE
½ CUP ROASTED VEGETABLES, CHOPPED SEA SALT
STEP 1: Mix all ingredients, except vegetables.
STEP 2: Pour into 12 mini-muffin tin. Top with vegetables.
STEP 3: Bake at 250 for 10-15 minutes.
Serve with 1 cup of fruit.
Servings:makes 12, 3 per serving
Nutrition per Serving: Calories 113, Fat 6g, Carbs 4g, Fiber 1g, Sugars 3g, Protein 10g
