START TODAY! | FREE TRIAL
In a wrap, or with a nice cup of roasted red pepper tomato soup, combine with ease and enjoy! I personally have this 1-2x/week wrapped with a Josephs’s tortilla and served with Trader Joes Tomato & Red Pepper Soup.
3 OUNCES STORE BOUGHT ROTISSERIE CHICKEN, SHREDDED OR CUBED
1 TBSP MAYO
1 TBSP PLAIN GREEK YOGURT
1-2 CELERY STALKS, DICED
1/8 GREEN PEPPER, DICED
1 RED PEPPER, SLICED
SQUIRT OF DIJON MUSTARD
SALT AND PEPPER TO TASTE
GLUTEN FREE – serve on a lettuce wrap or by itself.
Step 1
Combine all ingredients in a bowl. Serve on a wrap, lettuce wrap or by itself!
Servings: 1
Nutrition per Serving: Calories 260, Fat 16g, Carbs 66g, Fiber 3g, Sugars 7g, Protein 18g
Lindsay Brin holds a degree in Exercise Science and has over 20 years of experience helping women, especially women over 40, build strength and redefine what fitness means for life. She has certified Pilates instructors and CPTs across the U.S. and developed a fitness course accredited by National Academy of Sports Medicine (NASM) and American Council on Exercise (ACE).
But her most transformative learning came after 40, when she began experiencing perimenopause. Lindsay immersed herself in the science of aging, hormones, walking, HIIT, and strength training—ultimately developing a method that works with your body, not against it.
This is now the foundation of Moms Into Fitness, which has helped over 85,000 women rebuild strength, renew energy, and create lasting results.
