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    About Lindsay Brin

    Lindsay Brin, C.P.T. & B.S.E. Exercise Science, is an international author and sought-after fitness professional in the prenatal and postnatal field . She has starred in and choreographed 56 fitness DVDs designed for moms, based on her research with Major Universities.

     

    As a Pre/Postnatal Expert, her research and programs have been used by fitness organizations to certify other fitness professionals. Recently she developed the Prenatal & Postnatal Fitness Specialist course, using twelve years of deep rooted research and science.

     

    She is a contributor to Fit Pregnancy magazine, Pregnancy & Newborn magazine, Moms & Baby magazine, Fitness, Conceive and many more.  Grounded by her faith, midwest roots, husband and 3 little kids, she is passionate about helping moms. Lindsay lives in the suburbs of St. Louis, with her husband, David, and three small children.

     

    Since starting Moms Into Fitness in 2004 Lindsay has been passionate about helping moms find their confidence - in health, business & motherhood.  Lindsay’s lifelong passion for fitness developed while growing up and watching her mother teach aerobics.

    Went through 4 IVFS to get my first two

    Then God decided we needed to add to our crew

    Vanishing twin, 30 fertility lbs and a miscarriage

    Made sure my hubby and me had a good marriage.

     

    Five A.M. workouts are something I hate,

    But after I’m done, I feel pretty great.

    I greet my children with a smile

    Instead of “is it already 6am?” denial

     

    I’m a mother of three, all under five.

    There are days when I think I may not survive.

    Lately most mornings there is an extra body in my bed

    At breakfast I do 10k steps to make sure everybody is fed.

     

    Then breakfast for kids ends up on the floor.

    I sweep it all up and head out the door

    For play dates, school, and swimming fun, too.

    Yet once we are done, I’m pretty much through.

     

    Thank goodness for naptime, though not for me;

    I must fold clothes and clean up after three.

    And work, I enjoy being a Work at Home Mom

    Although some days I prefer an office that’s calm!

     

    Next soccer and cheer—all at the same time

    I wonder how I found time to make this silly rhyme!

    And here we go to get Drive Thru food

    Permission for Once or twice a week is my attitude

     

    After practice we crash and go to bed.

    We didn’t read, or wash; we slept instead.

    I’m not perfect and I don’t have to be;

    I just do what I can and love my three.

     

    As long as my kids know I love them the best

    That knowledge makes up for all of the rest.

     

    Being the best mom you can be

    Is for nobody to judge over afternoon tea

    Its me as my own good mom judge

    But if you want to add fitness and health I can give you a nudge.

     

    As moms our to do lists are at least 20 tall

    That Bible Study and Parenting class we always stall

    But – in regards to fitness and diet – I hope to make it easy for all!

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