Minimize back pain and prevent weight gain with customizable workout plans made just for expecting mothers
Be the mom you’ve always dreamed of being. The journey starts now—start out on the right foot. Make your pregnancy a healthy one with Moms Into Fitness’ prenatal streaming workouts.
Join more than 75K other MIF moms who have found their confidence. That’s the power of the #MIFCommunity.
And the best part? It’s free for the first 7 days, and after that, it’s only $3.23/wk! You can cancel at any time, but we don’t think you’ll want to.
Here’s what you’ll get with a MIF subscription:
More than 150 on-the-go workouts you can stream anywhere on any device
Meal-by-meal nutrition plans designed and written with your pregnant body in mind
Direct access to world-renowned prenatal specialist, Lindsay Brin
Unlock 150 Mom-Focused Streaming Workouts
It’s free for 7 days. And only $3.23/wk after that!
Safe + effective workouts for every trimester
Stay slim, fit and healthy throughout your pregnancy with workouts tailored to your specific needs. We’ll give you all the tools you need to be your best self when you meet your bundle of joy!
With your subscription, you’ll get access to over 75 streaming workouts made for healthy moms just like you. Plus, you’ll get a personalized workout calendar and meal ideas, so you can stay fit in each trimester.
Get the 411 on Prenatal Nutrition
Give your body—and your baby—the fuel it needs. You’ll receive nutrition guides written exclusively for expecting mothers like you. Learn what to eat, what to limit and what to avoid entirely in our quick, easy-to-read pregnancy nutrition guide.
Whether you’re vegetarian, gluten-free or a full-fledged meat-eater, there are meal options and family-friendly eats for you!
These moms found their confidence with #MIF.
So can you!
“I wish I had known with my first child. Your workouts help me gain back my body, my energy and my confidence in how strong I could be to my babies.”
– Tami, #MIFCommunity member
Fitness, nutrition and family-time inspo for busy moms just like you.
Start your healthy lifestyle change with the support of 75K other moms behind you every step of the way.