START TODAY! | FREE TRIAL
Kebabs on the grill is an easy way to prep your meal in advance and create portion sizes that are just right. A little prep work with the marinade is needed but you can prepare everything earlier in the day to escape the 5pm scramble. Pair with a side salad or grilled veggies.
1 LB RIBEYE STEAK
8 BABY BELLA MUSHROOMS
8 BABY YUKON GOLD POTATOES
MARINADE:
¼ CUP SOY SAUCE OR COCONUT AMINOS
¼ CUP KETCHUP
¼ CUP OLIVE OIL
2 TBSP WHITE VINEGAR
2 TBSP BROWN SUGAR (CAN REDUCE TO 1 TBSP IF CUTTING SUGAR)
½ TSP GARLIC POWDER
STEP 1: Cut the steak into 16 equal pieces. Place the steak and mushrooms in a gallon size storage bag.
STEP 2: In a medium sized bowl whisk together the marinade ingredients. Pour over ingredients in bag. Marinate at least 1/2 hour and up to 2 hours.
STEP 3: Clean the potatoes. Place the potatoes in a large saucepan and add enough water to cover by 1 inch. Bring the water to a boil and cook potatoes until just barely fork-tender, about 5-7 minutes. Drain and set aside.
STEP 4: Add a piece of steak, a potato, another piece of steak, and a mushroom to a skewer. Then add another piece of steak, a potato, another piece of steak, and a mushroom again. Repeat with remaining 3 skewers and ingredients.
STEP 5: Heat a grill to medium-high and lightly oil the grate. Add the kebabs and grill about 5-6 minutes on both sides, flipping every 3 minutes.
Nutrition per Serving: Calories 420, Fat 29g, Carbs 21g, Fiber 2g, Sugars 7g, Protein 17g
Lindsay Brin holds a degree in Exercise Science and has over 20 years of experience helping women, especially women over 40, build strength and redefine what fitness means for life. She has certified Pilates instructors and CPTs across the U.S. and developed a fitness course accredited by National Academy of Sports Medicine (NASM) and American Council on Exercise (ACE).
But her most transformative learning came after 40, when she began experiencing perimenopause. Lindsay immersed herself in the science of aging, hormones, walking, HIIT, and strength training—ultimately developing a method that works with your body, not against it.
This is now the foundation of Moms Into Fitness, which has helped over 85,000 women rebuild strength, renew energy, and create lasting results.
