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Salmon Cakes

Delicate, but flavorful salmon cakes add rich omega-3’s and plentiful protein to your diet. They taste as good as they look!

INGREDIENTS:

6 OUNCE CAN WILD SALMON
2 TBSP MAYONNAISE
SQUIRT OF DIJON MUSTARD
DASH OF SALT AND PEPPER
OLD BAY SEASONING TO TASTE
1 EGG
1 GREEN ONION, SLICED
2 TBSP PANKO CRUMBS
1 LEMON, SQUEEZED

DIRECTIONS:

STEP 1
Combine ingredients into a bowl, mix and end with a squeeze of fresh lemon.

STEP 2
Heat skillet on medium to medium high, spray with cooking spray (or use olive oil), and cook on each side 4-5 minutes.

Servings: 2
Nutrition per Serving: Calories 295, Total Fat 15g, Carbs 4g, Protein 37g, Fiber 0g. Sugars, 1g

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