START TODAY! | 7 DAY FREE TRIAL
Veggies and eggs, eggs and veggies – you choose. Its super simple and fun to get a healthy dose of antioxidants with a waffle iron. Surprise and delight!
2 EGGS
2 TBSP MILK
¼ CUP MUSHROOMS CHOPPED**
¼ CUP SPINACH LEAVES CHOPPED**
¼ CUP PICO DE GALLO or SALSA
**option to choose any veggies you would like!
STEP 1:
Heat waffle maker and spray with nonstick cooking spray.
STEP 2:
In a small bowl, whisk eggs and milk. Stir in rest of ingredients.
STEP 3:
Pour egg mixture into the waffle iron, shut, cook 2-3 minutes or until egg is cooked through.
STEP 4:
Remove and top with fresh Pico de Gallo or salsa.
Servings: 1
Nutrition per Serving: Calories 164, Total Fat 9.6g, Carbs 7.1g, Protein 13.8g, Fiber 1.4g. Sugars 4.4g
