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Anti-Inflammatory Smoothie

We all love a quick smoothie for breakfast or midday snack. This one contains many ingredients that are going to boost your energy while also protecting the body from free radicals which cause inflammation. If you find you have little time to prep during the day, place the ingredients in your blender at night and store in the fridge, when you’re ready, give it a few whirls to puree and sip away!

INGREDIENTS:

1 BANANA (FRESH OR FROZEN)
2/3 CUP BLUEBERRIES
2 HANDFULS SPINACH
1 CUP ALMOND MILK
1 TBSP ALMOND BUTTER
1/8 TSP TURMERIC
1/4 TSP CINNAMON

DIRECTIONS:

Place all ingredients in blender. Blend and enjoy! *You can reduce the sugar content by using sugar free almond butter or cutting the amount of banana in the smoothie.

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