The countdown is on! The Summer Shape Up starts in 10 days and I want YOU to join me.
The Summer Shape Up Series will be in your account on 4/20/18 as part of your streaming membership. It has everything you want – 6 weeks of fitness, food and FUN! Get your sweat on with 8 plateau-busting workouts aimed at targeting the arms, legs, glutes and core like never before. You’ll be burning fat while increasing muscle tone as you lift, kick and dance (yes, dance!) your way through this high-cardio, full-body toning program.
This isn’t about getting a “bikini body”. We are working toward stepping into the summer sunshine feeling energized, stronger, healthier and more confident! Confidence is the best outfit you can wear!
I’ve also got you covered in the kitchen, with our Summer Shape Up meal plan.
Team MIF will start all together on April 23rd so mark your calendar! You will need 3 pieces of equipment; weights, a resistance loop and two paper plates – or anything that slides across your floor.
You deserve all the confidence in the world mama! Find out what you are capable of and step into summer more confident than ever. This is going to be fun!