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I have a special treat for you … it’s my favorite tighten and tone routine!
Yup, it gets every muscle in 12 exercises. No equipment needed. And leaves your body in high fat burning mode for 2-3 hours afterwards!
Download the exercises by clicking PDF workout below. Or follow the video!
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Start your healthy lifestyle change with the support of 75K other moms behind you every step of the way.
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