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Upper Body

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How is becoming sleeker, stronger upper body like math? It’s something some women believe they just can’t achieve. Or they say they’ll become too “bulked up”. This upper body workout for women won’t transform you into the female version of Hulk, but it’ll tone upper body, make your arms leaner and longer and shoulders stronger and ready to bare when the sun shows up. The best thing is that you can do these effective upper body exercises at home – you don’t have to spend time and money on pricey gym classes!

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