Super Slim Download
$25.00
As moms, our daily routines are always “GO, GO, GO!” There’s rarely a moment to breathe. Luckily, your workout routine doesn’t have to be that way—at least, not all the time.   The best workout routines balance fat-burning high-intensity interval training (HIIT)—the go-go- go workouts that make it hard to breathe—with more manageable moderate-intensity routines, rejuvenating steady state cardio and,...READ MORE
As moms, our daily routines are always “GO, GO, GO!” There’s rarely a moment to breathe. Luckily, your workout routine doesn’t have to be that way—at least, not all the time.   The best workout routines balance fat-burning high-intensity interval training (HIIT)—the go-go- go workouts that make it hard to breathe—with more manageable moderate-intensity routines, rejuvenating steady state cardio and, of course, rest.   The Super SlimDown comes with 5 new workouts you can access anywhere! Stream or download immediately.   It incorporates the benefits of those three types of exercise—HIIT, moderate-intensity and steady state cardio—into a plateau-busting routine you’ll actually look forward to each day.   HIIT – your new favorite go-go-go workout. Cardio Core - a HIIT workout dedicated to your tummy. Barreless Buns & Legs - lengthen and tone your bottom half. Arms & Abs - slim and tone the arms and abs with 15 new moves. Core & Flexibility - tighten the tummy and lengthen your muscles, leaving your body refreshed and flexible. Complete 5 Week Calendar – choose from 3 days a week or 5 days a week. Every workout is under 27 minutes! BONUS Meal Guide What kind of food should I eat – and my family too? How do I prepare wholesome meals without cutting out dairy, sugar, carbohydrates and taste? To help you answer these questions, and give your body the energy it needs, our registered dietitian created an all new Meal Guide. It's meal planning, specifically for moms! Inside you will find step-by-step instructions, homemade recipes, shopping lists and fun, time saving recipes to fuel your day (and week)!
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