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Includes all of the Moms Into Fitness workouts and Meal Guide. You can login on any device. This subscription renews every 30 days – after your first 7 days free. You can cancel at anytime.
Includes all 8 workouts and the Summer Shape Up Meal Guide. Videos can be downloaded to your computer. Also includes lifetime streaming access to the Summer Shape Up, which can be streamed from any device.
Summer Shape Up
The days are getting longer, the temps are getting warmer, and we’re gearing up to swing into summer with our brand new Summer Shape Up Series! This latest full-body cardio and toning program includes 8 new workouts designed for all fitness levels – from beginner to advanced. Paired with a full calendar and our MIF Recipe Box, these workouts will bring you out from your winter sweaters and into the summer sunshine feeling energized, healthier and more confident!
Sweat your way through two progressive phases – Phase 1 and Phase 2 – of fast-paced cardio and strength workouts designed to challenge all moms to achieve amazing results
Eight plateau-busting workouts aimed at targeting the arms, legs, glutes and core like never before
Burn fat while increasing muscle tone as you lift, kick and dance (yes, dance!) your way through this high-cardio, full-body toning program.
Torch calories as you sculpt your core with Dance and Kick Cardio Core – a fun, all-time fave of mine! – which incorporates dance moves with lower impact exercises to keep you on your toes.
Sculpt your arms and shoulders and tone those legs, buns and glutes for the upcoming tank top and shorts season with all-new moves.
Improve your flexibility, while toning your arms, core and glutes, using yoga and Pilates-based movements that will leave you feeling refreshed and invigorated all day long
Fully mapped-out calendar showing you exactly what to do each day.
Busy moms deserve healthy, confident, balanced lives. Let the calendar remove some pressure. Simple, step-by-step strategies to follow.
Eat Well & Nourish
Healthy and delicious recipes your whole family will love.
Weekly meals are planned out for you, all written by our Registered Dietitian.
Our approach to eating well and nourishing your body is not a diet. It is not strict, restrictive or limiting. It is not about deprivation, but about integration.
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3 Day Postnatal Jump Start
Start losing weight in a weekend’s time!
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