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NOTE

So thankful to have found Lindsay Brin and her workouts. In October of 2017, I had a beautiful baby girl (my 3rd child). It was already early into the new year and I hadn’t dropped any baby weight that some say “just falls off.” I found Moms into Fitness and started in March 2018. I printed all her recipes and started eating healthier and doing her workouts. Slowly but surely I lost weight.

But for me the workouts are more than just a workout. That winter had been so hard for no apparent reason — I think I was on my way to depression. But I soon found out exercise and eating healthier was just what the doctor ordered. Now I’m hooked. My mental health feels so good and that’s what keeps me going. But don’t be fooled, I definitely still had my little treats here and there as I wanted this to be my lifestyle and not forever on a “diet.” That might be why it took me a little over a year and a half. Anyway, keep training and eating healthy, and enjoy that treat here and there. Looking forward to Boot Camp!

— Nancy

ABOUT MOMS INTO FITNESS

Moms Into Fitness offers the best online fitness, nutritional guidance, and recipes for moms. Get moving with 600+ scientifically backed workouts for all fitness levels in many different styles. Whether you’re easing back into exercise after birth or you’re a lifelong athlete, you will find a program that feels just right. At-home workouts are easily accessed from your computer or favorite streaming device. Try it for FREE.

Moms Into Fitness was founded by mom of three Lindsay Brin, BSE in exercise science and certified personal trainer. She is passionate about helping moms achieve optimal health without going to extremes — loving yourself from the inside out one day at a time.