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NOTE

This is a photo of me and my husband after we spent 5+ hours cleaning up our yard and two others post Hurricane Ida in a heat advisory with no power or air conditioning. These are the times I am so grateful to Lindsay for getting me in such good shape. I felt strong all day, despite all the heat and heavy lifting. And, I’m still feeling good this morning, amazingly enough, with no thrown out back to deal with on top of everything else. Thanks for all those functional exercises Lindsay Brin, from the bottom of my heart!!

— Miriam

ABOUT MOMS INTO FITNESS

Moms Into Fitness offers the best online fitness, nutritional guidance, and recipes for moms. Get moving with 600+ scientifically backed workouts for all fitness levels in many different styles. Whether you’re easing back into exercise after birth or you’re a lifelong athlete, you will find a program that feels just right. At-home workouts are easily accessed from your computer or favorite streaming device. Try it for FREE.

Moms Into Fitness was founded by mom of three Lindsay Brin, BSE in exercise science and certified personal trainer. She is passionate about helping moms achieve optimal health without going to extremes — loving yourself from the inside out one day at a time.