Show your body some love in less than 30 minutes a day!
This program is all about LOVING YOUR BODY, with a three-week long workout program chock-full of life-changing ab, booty and arm workouts to transform your body into one you’ll LOVE! It also shows love for mamas with diastasis recti or bad knees.
As moms, it can be easy to get caught up in the grind—waking up at the crack of dawn, dressing the kids, doing laundry, cleaning the house, cooking dinner—that you lose track of what makes you HAPPY.
This time, I want you to join me in taking a step back and making YOUR HAPPINESS a priority. This challenge is about working every day toward becoming the person you’d LOVE TO BE—in both body and mind.
✔ Total Body Love – The perfect combination of cardio, strength and flexibility.
✔ Legs & Cardio – Healthy leg exercises that will boost your cardiovascular system. Followed by leg and back flexibility.
✔ All Arms – Arm exercises for sleek, tone, slender arms.
✔ Pure Cardio -A HIIT-style cardio workout, includes two different levels.
✔ All Abs – Challenge your deep abdominal wall to flatten out the belly region.
✔ Abs for Diastasis Recti – Cues, core exercises and safe modifications for an abdominal separation. Plus, follow the modifier when given cues within every workout of Love Your Body.
Also includes our 3 Week Calendar to perfectly sequence your workouts. All in 30 minutes a day!
Streaming Workouts include all of the Moms Into Fitness workouts, Recipe Box & Meal Guide. You can login to your streaming workouts on any device. This is a month-to-month program for $12.99. You can cancel at anytime.