Love Your Body Challenge
As moms, it can be easy to get caught up in the grind—waking up at the crack of dawn, dressing the kids, doing laundry, cleaning the house, cooking dinner—that you lose track of what makes you HAPPY. This time, I want you to join me in taking a step back and making YOUR HAPPINESS a priority. This challenge is about working every day toward becoming the person you’d LOVE TO BE—in both body and mind.
This program is all about LOVING YOUR BODY, with a three-week long workout program chock-full of life-changing ab, booty and arm workouts to transform your body into one you’ll LOVE! It also shows love for mamas with diastasis recti or bad knees. Something else you’ll love? You can try it for FREE!
February is all about heart health! Providing solid sources of omega-3 fatty acids gives your blood lipid profile the benefits it needs to keep the heart healthy.
You are going to LOVE this month’s recipes (all included with your free trial!) Starting off with One Pot Wonders to make dinner clean-up a breeze. Get all of the recipes here when you sign up.
Also in the February recipe box, we are adding 5 Healthy things you can make in a Waffle Maker (besides waffles), integrating plant-based meals and your go-to quick-easy breakfast items!
I know you are going to love the workouts and more importantly, love the way you feel!