I’ve came a long way! You have been one of the biggest reasons I have wanted to take better care of myself after having all my kids. Here is baby number 4 pic & now! Not too bad for 7 months post.
I’ve worked so hard and it is all because of your CFS Method and Postnatal Slimdown. I also eat better now too. I used to just dive right in doing hard core exercises after my other pregnancies but didn’t realize I had diastasis recti. I found you by research and I’m very thankful I did. You really are inspiring. More than you know. And very helpful. It takes baby steps. Closing my gap was number one and strengthening my core also.