This is me, and the wash basin that I carried all the way from the basement up to the second floor without strain or back pain, only some huffin’ and puffin’. I am definitely stronger than yesterday. This is why I work out in the first place, so I can do things. Thank you so much for this community and Lindsay. Couldn’t have done it without you!
Moms Into Fitness offers the best online fitness, nutritional guidance, and recipes for moms. Get moving with 600+ scientifically backed workouts for all fitness levels in many different styles. Whether you’re easing back into exercise after birth or you’re a lifelong athlete, you will find a program that feels just right. At-home workouts are easily accessed from your computer or favorite streaming device. Try it for FREE.
Moms Into Fitness was founded by mom of three Lindsay Brin, BSE in exercise science and certified personal trainer. She is passionate about helping moms achieve optimal health without going to extremes — loving yourself from the inside out one day at a time.
