I never really strengthened or conditioned some of the areas of the body affected by a pregnancy. After nineteen years of bearing children, I did not want to look pregnant anymore. My hips and thighs were a size 6 on the (catalog sizing) charts and my belly was a size 13/14. I believe many tummy tuck surgeries could be avoided with this program. I lost over 10 pounds and 3” on my waist.
I am so thankful for your hard work and commitment to helping Moms get back into shape after pregnancy. I cannot even tell you how much the core emphasis in every move in all your workouts has helped me. After only 6 weeks, my core is stronger than it has been in years. I am so excited to see what I can achieve in another couple months with your workouts. I believe many tummy tuck surgeries could be avoided with this program.