Level: Hard (last child must be > 6 months old). Finally, pure exercise science for maximum results – all catered to moms! This Weight Loss program is an 8 DVD, 60-day Hybrid program for mom's who have 10 or more lbs. to lose! Start immediately – the 1st 3 workouts will show up in your inbox via Digital Access. All you need is 2 sets of weights and 2 paper plates.