$14.99
Lindsay Brin, fitness expert for Fit Pregnancy and Mom & Baby magazines, will guide you safely through each stage of your pregnancy. Every trimester you will concentrate on different exercises designed specifically for your health and your baby’s health. As you progress in your pregnancy your endurance level will change, so your workout needs to match the challenge!
$14.99
Studies show that these exercises can improve circulation, increase energy and reduce back pain. Lindsay Brin will guide you through these safe and effective pregnancy exercises not only to provide a faster recovery after you’ve had the baby, but to provide an enjoyable pregnancy.
Includes:
1st Trimester
Yoga (25 min)
2nd Trimester
Yoga (20 min)
3rd Trimester
Yoga (25 min)
| Weight | .3 lbs |
|---|
Prenatal Yoga 3-Pack $14.99
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Kirstin (verified owner) – :
Let me start by saying I purchased this DVD set at Target, then added the additional yoga workouts (Target only licensed the Cardio/Toning workouts since you can buy them for $14.99). I fell in love! And I have tried everything. So much does not even get my heart rate up. But these do! And I came from a rotation of Insanity and P90x. Now I am 6 months out and starting the Pretty Fierce series from Lindsay. I think I have become an Moms Into Fitness program person for life!