Free Shipping on orders over $39!
Automatic Discounts on DVDs!
buy 3 DVDs or more and get $5 off
*Some discounts do not apply to Other Coupon Discounts, Special Priced DVDs, 3-packs or 4-packs
Product Description
Lindsay Brin, author of How to Exercise when Expecting and fitness expert for Fit Pregnancy magazine shows you how to exercise safely through each stage of pregnancy.
Includes 2 workouts - Cardio and Toning PLUS Yoga. Demands on your body increase significantly in the third trimester. The Third Trimester Pregnancy DVD will keep you and your baby safe while strengthening your hips, core, legs and arms. You can even improve your fitness level with pregnancy exercises!
Improve breathing capacity, relieve fatigue, and prepare body and mind for delivery, and a quick recovery after your baby is born!
Includes 2 workouts, with 3 moms showing Beginner, Intermediate and Advanced levels. You will also find modifications for carpal tunnel and diastasis recti. And download your Pregnancy Workout Calendar here.
Equipment needed:
1 lights set of weights
1 heavy set of weights
optional chair, optional towel
Check out Moms Into Nutrition ($1.99) for pregnancy & postnatal nutrition!
Includes 2 workouts - Cardio and Toning PLUS Yoga. Demands on your body increase significantly in the third trimester. The Third Trimester Pregnancy DVD will keep you and your baby safe while strengthening your hips, core, legs and arms. You can even improve your fitness level with pregnancy exercises!
Improve breathing capacity, relieve fatigue, and prepare body and mind for delivery, and a quick recovery after your baby is born!
Includes 2 workouts, with 3 moms showing Beginner, Intermediate and Advanced levels. You will also find modifications for carpal tunnel and diastasis recti. And download your Pregnancy Workout Calendar here.
Equipment needed:
1 lights set of weights
1 heavy set of weights
optional chair, optional towel
Check out Moms Into Nutrition ($1.99) for pregnancy & postnatal nutrition!
Specials
My Cart
You have no items in your shopping cart.
Related Products
Check items to add to the cart or select all
-
-
-
Lindsay Brin Boot Camp 2$14.99 -
You will learn more about weight loss, time management, finding a flat tummy again, stretch marks, preventing cellulite and much , much more! I encourage you to sign up for the newsletter and take a few minutes every month to learn more about your mind, your body and health.
Loading...