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Lindsay Brin Second Trimester Pregnancy

Lindsay Brin Second Trimester Pregnancy

$12.99
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Quick Overview

Cardio & Toning Workout: 35 minutes
Prenatal Yoga Workout: 20 minutes

Product Description

Cardio & Toning Workout: 35 minutes
Prenatal Yoga Workout: 20 minutes


Your baby is getting stronger every day and you should be, too! In this next Pregnancy DVD Lindsay Brin introduces unique exercises to build lower back strength safely plus exercises to keep your body strong, boosting endurance and increasing muscle tone.

Exercises are customized to the second trimester, and all about optimal strength in the abs and back. Studies show pregnancy exercise will make you feel better!

Includes 2 workouts, with 3 moms showing Beginner, Intermediate and Advanced levels. You will also find modifications for carpal tunnel and diastasis recti.


Equipment needed:
1 light set of weights
1 heavy set of weights

Region Code 1 for U.S. and Canada.

Check out Moms Into Nutrition ($1.99) for pregnancy & postnatal nutrition!


2nd Trimester Cardio & Toning


2nd Trimester Yoga
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