Free Shipping on orders over $49!
Automatic Discounts on DVDs!
buy 3 DVDs or more and get $5 off
*Some discounts do not apply to Other Coupon Discounts, Special Priced DVDs, 3-packs or 4-packs
Product Description
Warm-up: 3 minutes
Core: 3 minutes, 6 different workouts
Cardio & Toning Intervals: 10 minutes, 10 different workouts
Cool-down: 3 minutes
Lose Pregnancy Weight with Lindsay Brin in this Postnatal DVD! The only DVD of its kind with over 2 hours of exercises including 10-10 minute weight loss workouts! Choose from the 10 minute Quickstart menu, 6 core workouts or Lindsay's 12 week program.
Reshape your body, flatten your stomach and get your energy back with Pilates, Cardio, Core, Kickboxing, Plyometrics, Yoga, Mom/Baby Core Strength, Toning and more!
If you’re tired of doing the same routine, this DVD will continually boost your metabolism and challenge your body! You will lose inches in your core almost immediately with the 6 core workouts Lindsay designed specifically for the postnatal mom. Short on time? Lindsay (advanced), Amy (beginner) and Michele (intermediate) will show you simple choreography broken into 10 minute segments.
You will do cardiovascular drills followed by toning drills to maximize fat burning...studies prove this is the quickest way to get your body back! And, 410 different workout options so you can use it for years!
Check out Postnatal Nutrition and Breastfeeding Weight loss in the MIF FAQ. Or purchase the Pregnancy, Postnatal and Breastfeeding Nutrition Book Download for $1.99.
*Designed so you can get right back to being mom! Each 10 minute interval is quick and to the point!
Postnatal Boot Camp or Boot Camp 2? Boot Camp 2 provides progressive core workouts, meaning they get harder as you go. If you had a c-section or have diastasis recti you should use Boot Camp 2 and begin with Core Workout #1.
Program Includes:
Equipment needed:
1-2 sets of weights, optional mat
Postnatal Boot Camp 10 minute Total Body workout
Postnatal Boot Camp 3 Minute Pilates Core Workout
Core: 3 minutes, 6 different workouts
Cardio & Toning Intervals: 10 minutes, 10 different workouts
Cool-down: 3 minutes
Lose Pregnancy Weight with Lindsay Brin in this Postnatal DVD! The only DVD of its kind with over 2 hours of exercises including 10-10 minute weight loss workouts! Choose from the 10 minute Quickstart menu, 6 core workouts or Lindsay's 12 week program.
Reshape your body, flatten your stomach and get your energy back with Pilates, Cardio, Core, Kickboxing, Plyometrics, Yoga, Mom/Baby Core Strength, Toning and more!
If you’re tired of doing the same routine, this DVD will continually boost your metabolism and challenge your body! You will lose inches in your core almost immediately with the 6 core workouts Lindsay designed specifically for the postnatal mom. Short on time? Lindsay (advanced), Amy (beginner) and Michele (intermediate) will show you simple choreography broken into 10 minute segments.
You will do cardiovascular drills followed by toning drills to maximize fat burning...studies prove this is the quickest way to get your body back! And, 410 different workout options so you can use it for years!
Check out Postnatal Nutrition and Breastfeeding Weight loss in the MIF FAQ. Or purchase the Pregnancy, Postnatal and Breastfeeding Nutrition Book Download for $1.99.
*Designed so you can get right back to being mom! Each 10 minute interval is quick and to the point!
Postnatal Boot Camp or Boot Camp 2? Boot Camp 2 provides progressive core workouts, meaning they get harder as you go. If you had a c-section or have diastasis recti you should use Boot Camp 2 and begin with Core Workout #1.
Program Includes:
- FAQ for new moms
- Quickstart workouts
- Lindsay’s 12 week program
- Create-a-Workout to fit your schedule
Equipment needed:
1-2 sets of weights, optional mat
Postnatal Boot Camp 10 minute Total Body workout
Postnatal Boot Camp 3 Minute Pilates Core Workout
Specials
My Cart
You have no items in your shopping cart.
Related Products
Check items to add to the cart or select all
-
-
Lindsay Brin Boot Camp 2$14.99 -
Lindsay Brin - Shed 5 Fast$15.99 -
Lindsay Brin CFS Method$9.99 -
You will learn more about weight loss, time management, finding a flat tummy again, stretch marks, preventing cellulite and much , much more! I encourage you to sign up for the newsletter and take a few minutes every month to learn more about your mind, your body and health.
Loading...